Welcome to SaarHolistic Wellness
The ultimate destination for modern parents seeking balance and connection. We believe that mindful parenting starts with understanding yourself, builds through connecting with your child, and evolves through a loving and unified family connection. Let’s embark on a journey to make Prenting fulfilling and joyful for you and your family.
Hi, I’m Reena Chopra, A proud mother to a toddler and a teen, a child psychologist, and a modern parenting expert. I’m on a mission to empower parents to raise calm, confident, and conscious children, creating happier families and a kinder world.
In Numbers
The Parents and families, we’ve Helped Along the Way
What We Do?
We help parents tackle parenting challenges with confidence using expert strategies and real-life insights, creating a balanced and nurturing family life.
Mindful Parenting Programs
Guiding parents and homemakers to overcome identity loss, embrace self-growth, and practice guilt-free parenting.
Corporate Counseling for Working Parents
Helping parents achieve work-life balance with strategies for conscious parenting and improved workplace well-being.
School & College Workshops
Empowering toddlers to teens through engaging workshops that nurture confidence, calmness, and emotional resilience.
11+
Years Of Experience
About Me
Reena Chopra- Bridging Psychology and Parenthood
Welcome to my corner, where my expertise in psychology meets the daily challenges of parenthood. As a seasoned psychologist and a mother of a preschooler and a teenager, I bring a unique blend of professional insight and personal experience to my work.
My journey into motherhood has deepened my understanding of human relationships, development, and well-being, and I’m passionate about helping others navigate life’s complexities.
Blogs
Embracing Parenthood: My Parenting Blog on Self-Care and Connection
Testimonials
Heartfelt Stories From Parents Like You!
Reena Chopra has been a lifesaver for our family. Our preschooler was having frequent tantrums, and we felt lost.
Through her guidance, we’ve learned effective techniques to manage these outbursts, and our home is much more peaceful now. We can’t thank her enough!
Anita & Raj,
Parents of a 4 year old.
Reena Chopra has been a lifesaver for our family. Our preschooler was having frequent tantrums, and we felt lost.
Through her guidance, we’ve learned effective techniques to manage these outbursts, and our home is much more peaceful now. We can’t thank her enough!
Anita & Raj,
Parents of a 4 year old.
Reena Chopra has been a lifesaver for our family. Our preschooler was having frequent tantrums, and we felt lost.
Through her guidance, we’ve learned effective techniques to manage these outbursts, and our home is much more peaceful now. We can’t thank her enough!