About Reena Chopra

“Where psychology expertise meets the realities of Modern Parenting “

As a seasoned psychologist and dedicated mother of a preschooler and a teenager, Reena Chopra brings a unique blend of professional insight and personal experience to her practice. Driven by a passion for understanding the human mind and behaviour, Reena has dedicated her career to guiding individuals through life’s complexities. Her journey into motherhood has enriched her comprehension of the nuances in human relationships, development, and well-being. As a spiritual person who believes in the power of manifestation and a fitness enthusiast, Reena encourages mothers to prioritise their health for a successful and happy family.

Reena’s Approach

Reena combines professional knowledge with real-world modern parenting experiences to offer a holistic approach to psychological issues. Whether it’s managing stress, improving communication, or fostering positive family relationships, Reena provides practical guidance tailored to each individual’s unique circumstances.

SAAR Values

  • Transparency: Clear and open communication.
  • Mother’s Approach: Empathy and understanding from a mother’s perspective.
  • Integrity: Honesty and strong moral principles.
  • Confidentiality: Privacy and trust in all interactions.
  • Empathy: Be

Choose Reena Chopra for an expert blend of professional psychological guidance and heartfelt, personal parenting support.

My Story: Reena’s SAAR

“Hi, I’m Reena Chopra. My journey into motherhood began unexpectedly early. At 24, just a few months into my marriage, I became the mother of a beautiful baby boy (now a handsome teenager). Overnight, I transformed from a carefree girl to a wife and mother, with everyone expecting perfection.

Reality hit hard when I returned to work, overwhelmed with separation anxiety from my 3-month-old baby. The challenges of parenting—handling tantrums, sleep patterns, and nutrition—turned me from a kind, shy girl into an angry, frustrated person. One day, I reflected on my journey and questioned my approach to parenting.

I researched extensively but couldn’t find suitable parenting courses. This led me to connect with psychologists and eventually pursue an MA in Psychology and Child Psychology. My desire to give my son a sibling was fulfilled in 2019 with the birth of my second son. This time, I was equipped with knowledge and embraced conscious parenting.

Today, I’m an organized and calm mother to a teenager and a toddler. Driven by my journey, I’m on a mission to help 100,000 mothers learn mindful parenting techniques for a fulfilling parenting journey and to raise emotionally strong children. That’s why I created the Conscious Parenting course.”

Why Choose Reena Chopra as Your Psychologist?

  • Experienced Mother: Mother of two boys, one teenager and one 5-year-old.
  • Certified Expert: Certification in child psychology.
  • Corporate Insight: 15 years working with corporates.
  • Parental Support: A decade working with mothers on various issues from toddlers to teens.
  • Modern Parenting Specialist: Expertise in understanding the challenges of modern parenting, working mothers, and the mental stress of mothers.
  • Values: Transparency, motherly approach, integrity, confidentiality.

Holistic Approach requires a team…

so you will need to work together with these true professionals! Let's meet them too...

Dr. Mani Parti Bhara

Nutritionist

Seema Devgan

Health Coach

Dr. Joslyn Henriques

Welcome my body back!

Work with us!

Let us help you figure out what your unique self needs to feel good and thrive