Saar Holistic Wellness

The Beautiful Chaos of Parenting: A Journey of Love and Growth

Parenting is one of life’s most rewarding yet challenging experiences. From the moment a child is born, parents take on the responsibility of nurturing, guiding, and shaping a young life. But as beautiful as the journey is, it’s also filled with uncertainties, struggles, and moments of self-doubt. The truth is, no parent has all the […]

Specific guidelines for screen time for children.

The World Health Organization (WHO) provides specific guidelines for screen time for children below 5 years to promote healthy growth and development. Here are the details   WHO Guidelines on Screen Time for Children Below 5 Years:   Children under 1 year: No screen time at all. This includes TV, computers, tablets, and smartphones.   […]

Screen Time: WHO Guidelines for Children Below 5 Years

Screentime for kid below 5 years

The World Health Organization (WHO) provides specific guidelines for screen time for children below 5 years to promote healthy growth and development. Here are the details WHO Guidelines on Screen Time for Children Below 5 Years:   Children under 1 year: No screen time at all. This includes TV, computers, tablets, and smartphones.   Children […]

Here are top five common reasons why children may have tantrums

top 5 tantrums of children

1. Frustration: Children often lack the language skills or emotional regulation to express frustration effectively. When they encounter a problem or are unable to achieve something they want, they may resort to a tantrum as a way to release their emotions.   2. Communication difficulties: Young children may struggle to communicate their needs or desires […]