I am Not HYPER
I am HELPLESS

A powerful, eye-opening and life-changing Online live and Interactive workshop with Psychologist Reena Chopra for mothers struggling with hyperactivity, school complaints, poor focus, and constant restlessness in their child.

Your child is not Difficult it’s their brain that needs support, and your Awareness can bring the change.

3rd April, 2026

11:00 AM - 12:30 PM

Live Workshop

Workshop starts in:

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reena chopra

Psychologist Reena Chopra

Founder Saar Holistic Wellness

Featured and Recognizes by

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You love your child more than anything in this world. But some days… you don’t know what to do with them.

They won’t sit still. They don’t listen. They’re bouncing off the walls at 10 PM. They interrupt, they melt down, they lose focus within seconds. Teachers send school complaints home. Family members offer unsolicited opinions. And you, you’re running on fumes, guilt, and Google searches at midnight.

I see you. And I want you to know…
you are not failing. And your child is not broken.

It may be hyperactivity, And hyperactivity, when you understand it, is actually something you can work with.

That’s exactly what this workshop is for.

WHO IS THIS FOR?

This workshop is made for you if…

01.

Your child cannot sit still for more than 5 minutes and it’s affecting school, meals, and sleep

02.

You’ve been told your child is “difficult,” “too energetic,” or possibly ADHD and you don’t know where to start

03.

You’re tired of losing your temper and then feeling guilty about it

04.

You want real answers not just “be more patient” advice

05.

Your child doesn’t listen no matter how many times you say it, and you’re completely out of patience

06.

School complaints keep coming in and your heart sinks every time you see the teacher’s name on your phone

If you relate yourself to even one of these, you’re in the right place.

What You Will Learn

In this workshop, I’m going to walk you through everything I wish every parent of a hyperactive child knew clearly, simply, and without judgment.

Here’s what we’ll cover together:

Topic 1

Why Is My Child Like This? Hyperactivity vs. Normal High Energy

There's a real difference between a child who's hyperactive and one who's just full of life.

We'll break down what's actually happening in your child's brain and nervous system so you stop second-guessing yourself and start understanding them with confidence.

Topic 2

Practical Daily Tools, Focus Techniques & Routines

Simple, tested techniques you can use today for morning routines, homework time, meltdowns, and bedtime. We'll also cover focus tools that make a real difference in your child's ability to engage and follow through.

Topic 3

Managing Emotional & Behavioural Challenges

Those meltdowns, mood swings, and unpredictable outbursts we'll talk about why they happen and exactly how to handle them in the moment without losing your own calm.

Topic 4

How to Stay Calm as a Mother (Even When It's Hard)

You cannot pour from an empty cup. I'll share grounding techniques for you so you can show up steady, even on the hardest days.

Topic 5

Diet, Sleep & Lifestyle - The Missing Piece

What your child eats, how they sleep, and how much screen time they get has a direct impact on their behaviour. I'll show you exactly what to look at and what small changes can make a surprisingly big difference.

Topic 6

Hyperactivity vs. Naughty - What's Really Going On?

Is your child being difficult or are they genuinely struggling? I'll help you tell the difference clearly, because how you see the behaviour completely changes how you respond to it.

Topic 7

How to Handle School Complaints - Without Panic

If your phone buzzes with a school complaint, you'll know what to do. We'll cover how to respond, how to work with teachers, and how to advocate for your child the right way.

Topic 8

How to Help a Hyperactive Child Settle & Sit?

Practical, gentle strategies to help your child calm their body whether it's for meals, homework, or just a quiet moment at home. No force, no frustration, just what actually works.

Topic 9

Building Your Child's Confidence & Long-Term Self-Esteem

Hyperactive children often grow up feeling like they're "too much" or "always in trouble." I'll show you how to raise a child who feels capable, loved, and proud of who they are, energy and all.

MEET YOUR HOST

Psychologist Reena Chopra, A leading voice in the parenting community

Award-Winning Psychologist | Child Psychology Expert | Founder, Saar Holistic Wellness

Reena Chopra, Founder of SaarHolisticWellness, is an award-winning psychologist associated with leading platforms such as UNICEF, EuroKids, Global Excellence Forum, NMIET, Curious Cubs, Lions Club, TiE, and several other esteemed organizations.

She is also a devoted mother who firmly believes that calm mothers raise calm children and connected families. Her work centers around emotional well-being, mindful parenting, managing hyperactivity, and applying practical psychology to everyday life. She is passionate about helping modern families build emotional resilience and deeper connections.

Her articles have been featured in renowned publications and platforms including ParentsWorld, MumbaiTimes, ANI TOI, and MyCityLinks.

She also hosts conversations with celebrities and experts, exploring parenting across different life stages and real-world challenges. Through her work, she inspires families to cultivate understanding, balance, and meaningful emotional bonds.

Team Saar Holistic Wellness

WHAT CHANGES AFTER THIS WORKSHOP?

Imagine this, just a few weeks from now:

You understand why your child behaves the way they do and it no longer scares you.

You have a go-to toolkit for the hard moments no more freezing or yelling out of desperation.

Your child feels calmer, more connected, and seen by you.

You feel less like you’re surviving and more like you’re actually parenting with intention.

You’ve made small shifts in diet and routine and you’re already seeing a difference.

This isn’t magic. It’s knowledge, applied with love.

Your Workshop Experience Includes

You’re not just getting a seat at a live session. You’re getting a complete toolkit to help you show up differently for your child… starting day one:

BONUS 1

Live Interactive Workshop Session

Bring your questions, your worries, and your specific situations. I’ll be right there with you, answering in real time.

BONUS 2

Calm parenting Ebook

A simple, structured workbook to follow along, take notes, and revisit anytime you need a reminder.

BONUS 3

Parent Support Community

Stay connected with Reena and a warm group of parents who truly get what you’re going through even after the workshop ends.

Words from Parents We’ve Helped on Their Parenting Journey

Clients have taken the step toward
emotional wellness.
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Notice Improvement Within
3 Sessions completed
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Workshops Done for Schools,
Colleges, Corporates
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Completed Parenting podcasts with
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REGISTER NOW

Seats are Limited

This is a live, interactive session which means I’m keeping the group small so every parent gets the attention they deserve.

Once the seats fill up, registration closes. No exceptions.

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Still Thinking About It?

I get it. You’ve probably attended things before that promised a lot and delivered little.

So let me be honest with you.

I’m not going to promise you that one workshop will “fix” everything. Parenting a hyperactive child is a journey not a quick fix.

But I will promise you this: You will leave this session with more clarity, more compassion for yourself and your child, and more tools than you walked in with.

And sometimes, that shift in perspective is exactly where everything begins to change.

Your child needs you to show up for them. And this is one of the most loving ways you can do that.

Come as you are. I’ll meet you there.

FAQs

Still Have Questions?
We’ve Got You Covered

My child hasn't been diagnosed with ADHD. Is this workshop still relevant for me?

Absolutely. This workshop is for any parent whose child shows signs of hyperactivity, restlessness, or difficulty focusing, diagnosed or not. You don’t need a label to need support.

The principles and tools covered in this workshop apply to children broadly across age groups. That said, if you’re unsure whether it’s the right fit for your child’s specific age, feel free to reach out to us before registering.
Yes, easily. The session will be held on [Zoom / Google Meet] and all you need is a phone or laptop. You’ll receive a simple, step-by-step joining link straight to your inbox after registration.

We completely understand that life gets busy but please note that no recording will be provided after the session. This workshop is designed to be a live, interactive experience and the real value lies in being present, asking your questions, and engaging in real time. We’d encourage you to block the date and show up for yourself.

Yes! This is a live, interactive session. There will be a dedicated Q&A time where you can ask Reena your specific questions directly.

Most workshops give you generic advice. This one is built around the specific science of hyperactivity combining psychology, diet, lifestyle, and emotional wellbeing into one practical, holistic approach. Reena is not only a mother but a professional psychologist too. She brings her own personal experience as a mother, which means nothing here is just theory.

Not at all fathers, grandparents, or any primary caregiver are warmly welcome. The more people in your child’s world who understand them, the better.
The workshop is priced at ₹[PRICE]. Payment can be made securely at the time of registration. You’ll receive an instant confirmation once your seat is booked.
Yes. All attendees will get access to a parent support community where you can stay connected, ask follow-up questions, and continue the conversation beyond the workshop.

₹499 ₹2,500

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