Relationship strain doesn’t happen overnight. It builds gradually through stress, unmet expectations, unresolved conflicts, and emotional exhaustion. Many couples feel something is wrong but can’t pinpoint exactly what changed.
This page is for couples looking for relationship strain support to understand emotional distance and rebuild connection.
This is not failure.
This is emotional strain in a relationship.
Ongoing stress and emotional fatigue
Life transitions (parenthood, work pressure, family issues)
Poor emotional communication
Accumulated unresolved conflicts
Feeling emotionally unsupported
Identify emotional stress points affecting the relationship
Improve emotional understanding and empathy
Reduce emotional distance gradually
Rebuild emotional safety and trust
Strengthen connection during difficult phases
