Services We Offer
How We Can Support You on Your Parenting Journey?
Parenting and personal challenges can feel overwhelming, but you don’t have to face them alone. With a compassionate approach and tailored guidance, I’m here to help you navigate the ups and downs of family life, mental health, and relationships.
Together, we’ll work on building stronger connections, overcoming struggles, and creating a more fulfilling journey for you and your loved ones.
Anxiety, Stress, and Depression
Anxiety disorders bring about overwhelming feelings of worry, fear, and panic, often disrupting everyday life. These emotions can persist for long periods and impact one’s ability to function.
Through professional support, I help you understand and manage these feelings, enabling you to regain control and find peace in your daily life.
Personalized techniques to manage anxiety and stress.
Strategies for overcoming depression and restoring emotional balance.
Child Behavior, Development, and Parent Coaching.
Raising a child comes with its own unique challenges. As a parenting coach, I specialize in understanding child behavior and development.
I provide guidance to help you handle tough situations, foster positive interactions, and strengthen the parent-child relationship.
Insights into child behavior and development.
Actionable strategies and positive communication techniquesto build a strong parent-child bond.
Parent Guidance (Teen Behavior Issues)
The teenage years can be challenging for both parents and adolescents. As teens experience emotional changes, they may struggle to express themselves and communicate effectively.
I guide parents in establishing boundaries, fostering healthy relationships, and supporting their teens through this phase.
Guidance to manage emotional and behavioral changes in teens.
Tips on setting healthy boundaries and fostering respect.
Delayed Writing and Speech
Language delays can be a sign of developmental challenges, affecting a child’s ability to express themselves or understand others.
I provide tailored support to address these issues, helping children overcome obstacles and build essential communication skills.
Assessment of language and developmental challenges.
Support for daily communication improvements.
Individual and Couple Counseling.
Personal and relationship challenges can affect our well-being and connections with others. I work with individuals and couples to identify strengths, address concerns, and build healthier relationships.
Support in identifying and addressing personal challenges.
Guidance for improving couple dynamics and communication.
ADHD (Impulsive/Hyperactive Kids)
Hyperactive children often struggle with restlessness, impulsivity, and difficulty concentrating. These behaviors can impact their daily activities and interactions. I help parents and children navigate these challenges with practical strategies and understanding.
Strategies to manage hyperactive and impulsive behavior.
Techniques for improving focus and reducing restlessness.
Bring Peace and Harmony
Are These Parenting Struggles Holding You Back?
Parenting can feel overwhelming, leaving you exhausted and guilty. The constant pressure to be perfect and meet everyone’s needs can make it hard to focus on yourself.
If you’re feeling stuck in this cycle, know you’re not alone. Taking a moment for yourself is not only okay, it’s necessary for finding balance and regaining your energy.