Tips to Manage Postpartum Stress and Emotional Fatigue
After childbirth, many women feel emotionally exhausted, overwhelmed, and mentally drained. Understanding how to manage postpartum stress and emotional fatigue starts with knowing that this phase is intense and that your experience is valid. This guide is written for new mothers who are looking for honest support, not unrealistic expectations. What Is Postpartum Stress and […]
How to Handle Sleepless Nights Without Losing Yourself (For New Mothers)
Hey Mama 🤍 If You’re Awake at Odd Hours, This Is for You If you’re a new mother reading this while rocking your baby, scrolling on your phone, or just lying awake you’re not alone. Sleepless nights are one of the hardest parts of early motherhood, yet they’re rarely talked about honestly. People prepare you […]
10 Tips Every New Mother Should Know (But No One Tells You)
Hey Mama 🤍 Welcome to Motherhood and the Honest Version Becoming a mother is life-changing. Everyone congratulates you, smiles at your baby, and tells you how lucky you are. You’re often handed advice but rarely the kind that truly prepares you. If you’re looking for real tips for new mothers, not sugar-coated expectations, you’re in […]
Mindful Parenting for Modern Boys: What They Really Need From You
Today, I sat down with Shweta Tanwar, a mom wellness creator and digital entrepreneur who’s raising an 8-year-old son while building her own business. You can follow her journey on Instagram at @shvtas, where she shares honest, unfiltered insights about modern motherhood. What I love about Shweta is her refusal to sugarcoat the hard parts […]
Essential Parenting Tips for Every Stage
Hey Parent 🌈 Parenting Is a Journey, Not a Formula Parenting doesn’t come with a manual.Every stage of your child’s life brings new joys, doubts, and challenges. What worked yesterday may not work today and that’s okay. Good parenting isn’t about perfection.It’s about understanding, connection, and growth. Why Parenting Feels Different at Every Stage Children […]
Raising Boys with Emotional Awareness: A Singer-Mom’s Beautiful Journey
Today, I had the absolute pleasure of sitting down with Meenal Jain, a name you might recognize if you’ve ever hummed along to “Cutie Pie” from the Bollywood blockbuster Ae Dil Hai Mushkil. Meenal is not just a celebrated playback singer who has lent her voice to Rahman’s compositions and performed for over 5 lakh […]
How to Handle Expectations From In-Laws Gracefully
Hey Dear 💛 You’re Not Too Sensitive You’re Human After marriage, life changes in ways no one fully prepares you for.Along with love and companionship, you also inherit unspoken expectations especially from in-laws. You may hear: And slowly, you may start feeling: If this feels familiar, pause here. You are not wrong for feeling this […]
How to Handle Toddler Tantrums Without Yelling
Hey Mommy ❤️ Welcome to the Real Side of Motherhood Becoming a mother is magical. The cuddles, the smiles, the tiny hands holding yours – it’s pure love. But somewhere between feeding schedules and sleepless nights, challenges quietly enter too. And when your baby turns into a toddler…You may suddenly find yourself asking: “Why is […]
A Practical Guide for New Moms to Survive the First 3 Months of Motherhood
Congratulations, you’re a mother now.The first three months may feel like a blur of feeding, worrying, healing, and wondering if you’re doing enough. This phase is not about perfection.It’s about survival gently and honestly. Why the First 3 Months Feel So Hard Your body is still recovering, hormones are unstable, and sleep comes in broken […]
Parental Controls Don’t Work. Here’s What Actually Protects Your Child Online.
Last week, a mother broke down during our session. “I did everything right,” she said. “I set screen time limits. I blocked inappropriate websites. I even check her phone every night. But yesterday, I walked into her room and she was watching… that scene. From that new Netflix show. The one everyone’s talking about.” She […]