Not sure which session is right for you? Book a 30-minute call with Reena to discuss your concerns and get personalized guidance on the best support for you or your family.
A personal chat with Reena, where you can openly talk about your worries, parenting challenges, or personal struggles.
She’ll listen without judgment and guide you with practical advice to help you feel more confident and balanced in your daily life.
Every relationship has its ups and downs. In these private sessions, Reena helps couples
Reena brings her parenting and psychological expertise to students through engaging workshops that:
Reena Chopra, ex-VP HR and Counseling Psychologist, empowers teams with mental wellbeing tools to boost resilience, productivity, and emotional balance.
EXCELLENT Based on 31 reviews Posted on Maybe Phawa19 December 2025Trustindex verifies that the original source of the review is Google. It was a good talk with Reena, and I really feel that after so much, I can openly talk about myself and share about myself without thinking that I will be judged and taken in a wrong way. Thank you Reena...Posted on Anjali phougat13 December 2025Trustindex verifies that the original source of the review is Google. Reena is a wonderful person and it was absolutely lovely experience meeting her and appearing on her podcast. She is doing great work and using her platform to spread parenting awareness, mental health and many more social causes👍🏻. Highly recommend. Great work Reena and team!! Proud of you!Posted on Padmabati Hembram26 November 2025Trustindex verifies that the original source of the review is Google. The content was beautifully structured, easy to understand, and directly connected with real-life parenting challenges. Every session added value and made complete sense from a parent’s perspective. This wasn’t just theory — we were given practical tools, homework, and real scenarios to work on. I could implement everything in my own life and saw clear results. I learned how to face and overcome my own parenting challenges. The sessions helped me grow emotionally, and now I feel stronger, more confident, and more aware as a parent. Reena ma’am’s way of teaching is so engaging, empathetic, and insightful. She kept us involved throughout, allowing space for sharing, questioning, and learning deeply. The group was warm, non-judgmental, and very supportive. I felt truly safe to express myself and learn from others' experiences as well. Every session was worth it — rich in content and time well-spent. The course was affordable considering the depth and transformation it offered. I’m 100% satisfied and would highly recommend Saar Holistic Academy and Reena Chopra ma’am to anyone who wants to grow personally and professionally as a Parenting Coach. Because of this course, I now dream of helping other parents and becoming a confident parenting coach myself. *Thank you, Reena ma’am, for this beautiful journey!*Posted on Rashmi Canchi13 November 2025Trustindex verifies that the original source of the review is Google. I’m Rashmi from Bangalore, a stay-at-home mother to a 3-year-old boy. I recently signed up for the Parenting Coach program with Reena, mainly to understand how I can better manage my emotions when it comes to my child. The program spans 10 sessions and is conducted in small class sizes, allowing for open discussion and personal connection. Reena, a psychologist and mother of two, brings both her professional expertise and lived experience to each session, making every topic deeply relatable. Throughout the program, we explored various aspects of parenting — from encouraging independence in toddlers to handling teenagers — and each class offered meaningful takeaways. My biggest realization was that effective parenting begins with working on myself and my emotions. The activities we did encouraged self-reflection on things I might not have thought about otherwise, like what truly makes me happy as an individual. Listening to other mothers share similar feelings made me feel seen, heard, and less alone in my journey. What stood out most for me was the validation I received from Reena and the group. Whenever I shared a concern, Reena patiently helped me uncover its root cause and offered reassurance that helped shift my perspective. I would wholeheartedly recommend this program to any mother who wants to better understand herself and, in turn, parent her child more mindfully. And for those considering a deeper coaching journey, Reena is truly exceptional at guiding you through it.Posted on SHRUTI BHARGAVA30 October 2025Trustindex verifies that the original source of the review is Google. Mam is a kind person and guides you as a mentor, listens to my questions patiently and answers them all.Posted on Suvir Saran16 October 2025Trustindex verifies that the original source of the review is Google. I just had the privilege of taping a podcast with Reena, and what an extraordinary hour it turned out to be. The most thoughtful questions were asked — gently, humbly, and with an authenticity that disarmed me. There was no agenda, no expectation — only a quiet confidence in humanity and the power of honest conversation. Reena created a space where I felt safe enough to answer with honesty, integrity, and vulnerability. In doing so, I hoped that my words might serve as a mirror — reflecting a truth that belongs to all of us. Because isn’t that what we all long for? To feel seen, understood, and as “normal” as the other we often place on pedestals? When we recognize that those we admire — the celebrated, the confident, the seemingly unshakable — are just as human, fragile, and tender as we are, something within us softens. Reena has that rare gift: she invites truth without intrusion and brings humility to the forefront of dialogue. Through SAR Holistic Wellness, Reena Chopra and her team are doing something vital — creating spaces for mental health awareness, mindful parenting, and compassionate reflection in a world that rarely pauses to breathe. Reena’s podcast is not just an interview; it is an act of care, a gentle reminder to slow down, listen, and reconnect with our shared humanity. I’m grateful to have been part of it and hope listeners find in our conversation a moment of stillness — a mirror in which they see themselves, whole and human. Suvir SaranPosted on Rasmita Sahu25 September 2025Trustindex verifies that the original source of the review is Google. It was reaally a nice sessiion we enjoyed very much ..We came to know a more more information about the topic.Lion Raamita sahhu ,mental health n wellness ,chairperson,Lions international dist 322c4Posted on Swarnaprabha Patra25 September 2025Trustindex verifies that the original source of the review is Google. It was really a awesome session dear. I forgot everything for a hour. Need some more sessions. As I promised I will start doing my passion once again. Thank you for motivating us. God blessPosted on Raveena Arora22 September 2025Trustindex verifies that the original source of the review is Google. Reena is a fabulous psychologist. I absolutely loved her work , she’s doing tremendous stuff in spreading awareness about mental health of children. Consciously speaking about healthy parenting and bringing a positive change. This is a safe space for the children and parents as well. Absolutely recommended.🙌🏻
You can book a session by first selecting the type of consultation you need. Once you make the payment, you’ll be redirected to choose a suitable date and time. After that, you’ll receive a confirmation email with all the details you need.
All sessions are held online through Zoom or Google Meet. You’ll receive the meeting link in your confirmation email after booking.
All sessions are currently conducted online only, so you can join from wherever you are—right from the comfort of your home.
Of course. If you’re unsure about which session is right for you, you can always book a short Clarity Call or reach out to me directly. I’ll help you figure out what suits you best based on what you’re going through.
Sessions are non-refundable, but if something comes up, you can reschedule as long as you let me know at least 24 hours in advance. Just reply to your confirmation email or contact me directly and I’ll help you with the new booking.
While I do work closely with mothers, the sessions are open to anyone who feels they need support.
Whether it’s emotional well-being, parenting concerns, couple or family issues, work-life balance, or even focus and attention challenges like ADHD—I’m here to support you through it.
Yes, completely. Whatever you share with me stays between us. It’s a safe, non-judgmental space where you’re free to be open and honest without any fear or pressure.