Psychology Based Parenting, Teen and Mental Health Articles

What should a hyperactive child eat? A psychologist explains which foods help focus, what to limit, the truth about sugar, and a simple Indian meal plan.

Screen-free activities for a hyperactive child at home, sorted by age: energy burners, calming games and focus builders a child psychologist recommends.

Struggling with a hyperactive child at home? Psychologist Reena Chopra shares 12 calm strategies, a daily routine and when to seek ADHD support.

Why is my child always angry? If your child frequently gets upset, has emotional outbursts, screams over small things, or struggles to calm down after being frustrated, you may be wondering what is happening and how you can help. Some children find it difficult to express disappointment, manage frustration, or explain what they are feeling. […]

A child who keeps getting up, fidgets with pencils, looks around the room, or leaves homework unfinished can make study time challenging for the entire family. Parents may find themselves repeating instructions, reminding their child to concentrate, or wondering why studying seems so difficult. But when a child can’t sit still while studying, it does […]