In The Media

Modern Mothers and Maa Durga – The Untold Battle of Wellbeing By Dr. Reena Chopra

In 2007, Reena Chopra stepped into marriage with starry-eyed hopes, unaware of how swiftly her life would transform. Within two years, she became a mother, taking on the immense responsibilities of nurturing a child while balancing her roles as a wife, daughter-in-law, and working professional…

Teaching children to cope with Disappointment

My five-year-old daughter gets upset when things don’t go as planned. Please suggest how I can help her cope with Disappointment.

You can help her cope with disappointment by following these simple strategies

Featured In Parent’s World Magazine

Adolescents, poised at the crossroads of childhood and adulthood, are increasingly becoming vulnerable to substance abuse. While traditional addictive substances such as alcohol and tobacco continue to be widely available and used, a new adversary has emerged: vaping. Although banned by…

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City Links Featured Article

In 2007, Reena Chopra stepped into marriage with starry-eyed hopes, unaware of how swiftly her life would transform. Within two years, she became a mother, taking on the immense responsibilities of nurturing a child while balancing her roles as a wife, daughter-in-law, and working professional…

ANI Featured Article

In the transformative journey of motherhood, a mother’s mental health is often neglected, though it is critical for nurturing happy, connected families. 

From emotional regulation and identity loss to mother guilt and chronic exhaustion, modern mothers face unique challenges. Ironically, while physical health…

Parentsworld Article

This powerful ParentsWorld article sheds light on the silent struggles teens face with anxiety, depression, and emotional pressure. Learn how stigma keeps them from asking for help—and what you, as a parent, can do to support their mental well-being.

Packed with real insights and expert advice, this piece helps you connect with your child before their silence turns into suffering.