In this Ask Your Counsellor feature, child psychologist Reena Chopra answers parents’ concerns about online safety. The article offers simple, practical guidance to help children use the internet responsibly while building trust, awareness, and healthy digital habits.
This cover story highlights the alarming rise in narcotic substance use among children as young as 12. Drawing on recent AIIMS research, it explains the causes, warning signs, and the crucial role parents play in prevention through awareness, communication, and timely support.
Reena Chopra, Bhubaneswar-based psychologist and founder of SAAR Holistic Wellness, was featured in ParentsWorld for her expert insights on how extra-curricular activities shape children’s self-esteem and confidence.
In the article, she highlights the importance of theatre, sports, and public speaking in helping children develop emotional intelligence, resilience, leadership, and life skills beyond academics, reinforcing her commitment to mindful and holistic parenting guidance.
Reena Chopra, founder of SAAR Holistic Wellness, was a distinguished speaker at HerStory 2025, a flagship event celebrating women leaders and changemakers in Bhubaneswar.
Sharing the stage with renowned entrepreneurs, artists, and thought leaders, she represented Saar Holistic Wellness and conscious parenting, inspiring audiences with her work in emotional wellbeing, self-growth, and women empowerment.
In 2007, Reena Chopra stepped into marriage with starry-eyed hopes, unaware of how swiftly her life would transform. Within two years, she became a mother, taking on the immense responsibilities of nurturing a child while balancing her roles as a wife, daughter-in-law, and working professional…
My five-year-old daughter gets upset when things don’t go as planned. Please suggest how I can help her cope with Disappointment.
You can help her cope with disappointment by following these simple strategies
