Can You Ever Truly Balance Work and Motherhood? An Honest Conversation
According to a 2022 survey, more than 40% of working mothers have been diagnosed with anxiety, depression, or both, a number that quietly tells the story of millions of women trying to hold everything together, all at once. (Source: Talkspace Business) I know this not just as a child psychologist. I know it because I […]
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28 Jul 2025
Top 7 Psychological Effects of Adult Streaming Content on Teenagers
Watching online streaming platforms has become a normal part of teenage life. But as parents, it’s critical to understand the online streaming impact on teen mental health. When teens binge adult-focused content, including explicit scenes and mature themes, the psychological fallout can include anxiety, depression, behavioral shifts, and social consequences. This post explores seven real-world […]
How Couple Counselling Matters for Stress, Judgement and Anxiety?
In today’s world, relationships play a significant role in our emotional well-being. Whether it’s with a friend, a partner, or a family member, healthy connections keep us grounded. But when conflicts, stress, judgement, and anxiety creep in, it affects not just the individuals involved, but also their surroundings. This is where seeking counselling or therapy […]
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