It’s a phrase many Indian parents have grown up hearing — and believing.But what if this mindset is silently shaping a generation of anxious, fearful children? In this eye-opening episode of the Parenting Podcast by Saar Holistic Wellness, psychologist...

It’s 2025 — and our children are growing up in a digital world that’s more stimulating than ever before.From online classes and video tutorials to gaming and social media, screens have quietly woven themselves into every part of a child’s life. While...

Every parent’s nightmare — your baby rolls over and falls off the bed. The panic, the guilt, and the rush of thoughts are overwhelming.But before you blame yourself, take a deep breath. Accidents happen, even to the most cautious parents. What matters...

Detail Information 🎙️ Podcast Title Indian Moms: Why Self-Care Isn’t Selfish 👩‍⚕️ Host Reena Chopra (Psychologist, Parenting Coach) 👩🏍️ Guest Moushami Kapadia (@missmanyhands) – Biker Mom & Advocate for Self-Care 🕒 Duration 38 minutes 📅...

The Silent Crisis in India’s Mental Health In a country where people freely discuss physical pain but hide emotional wounds, therapy often becomes a taboo word.“Why would I need therapy?”“Only weak people go to counseling.”“Log kya kahenge?” In her...