Psychology Based Parenting, Teen and Mental Health Articles

Practical, psychology-based guidance to help families manage behaviour challenges, stress, and emotional growth with clarity and confidence.
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can you ever truly balance work and motherhood

✦ Featured This Week

6 Jun 2026

Can You Ever Truly Balance Work and Motherhood? An Honest Conversation

According to a 2022 survey, more than 40% of working mothers have been diagnosed with anxiety, depression, or both, a number that quietly tells the story of millions of women trying to hold everything together, all at once. (Source: Talkspace Business) I know this not just as a child psychologist. I know it because I […]

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Child Psychologist, Child anxiety symptoms

Hyperactivity & ADHD

3 Jul 2025

Child Psychologist Advice: How to Know If Your Child’s Anxiety Needs Attention?

Every parent dreams of seeing their child happy, strong, and confident as they grow. But sometimes, children struggle with feelings they don’t fully understand and anxiety is one of them. It’s natural for kids to feel scared or nervous occasionally. However, when these feelings begin to affect their daily life, it may be time to […]

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