Psychology Based Parenting, Teen and Mental Health Articles

Practical, psychology-based guidance to help families manage behaviour challenges, stress, and emotional growth with clarity and confidence.
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14 Jul 2026

Best Breakfast for a Hyperactive Child: What I Tell Parents in My Clinic

A 1998 study in the Archives of Pediatrics & Adolescent Medicine found that children who ate breakfast regularly showed lower hyperactivity, better attention, and fewer behaviour problems in school. In my own practice, I see this game almost weekly. A mother will describe a chaotic morning: a meltdown over shoes, a fight over homework that […]

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Father emotionally bonding with child

Teen Parenting & Mental Health

16 Oct 2025

The Surprising Power of Fatherhood. What Every Parent Needs to Know About Emotional Connection

Fatherhood: The Silent Anchor of Emotional Development When we talk about parenting, we often center the mother–child relationship.But new research — and heartfelt conversations like this one — prove that fatherhood is just as emotionally formative. In this episode, Krysten Taprell, psychologist and author of The Therapist Parent, joins Reena Chopra to explore the hidden […]
Teen bullying awareness in India

Teen Parenting & Mental Health

16 Oct 2025

India’s Teen Bullying Crisis. How Parents Can Build Emotional Safety at Home

The Hidden Epidemic in Indian Schools Bullying in India isn’t always physical — it’s often emotional and digital.From online trolling to classroom isolation, thousands of teens silently battle fear, anxiety, and shame daily. According to the NCRB, over 30% of reported school-related mental distress stems from bullying. Yet, the numbers only scratch the surface — […]
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