My Parenting Blog - Latest Posts

simple screen free activities
Simple Screen-Free Activities That Help Hyperactive Kids Focus and Settle
As a psychologist, I can tell you with certainty  raising a hyperactive child is one of the most demanding things a parent can do. And I don’t say that lightly. These children don’t slow down. They don’t quietly sit with a toy...
gemini generated image My Child Doesn’t Sit Still — Is This Normal or a Sign of Hyperactivity?
My Child Doesn’t Sit Still Is This Normal or a Sign of Hyperactivity?
When “Sit Still” Becomes a Daily Struggle If you find yourself saying “Sit properly!”, “Stay in one place!” or “Why can’t you just sit quietly?” multiple times a day, you’re not alone. Many parents, especially mothers, feel exhausted managing a child...
how to respond when everyone has advice
“He Just Needs Discipline” -  How to Respond When Everyone Has Advice (But No One Understands)
A mother sat across from me in my consulting room, and before she said a single word about her son, she told me something else. She told me about her mother-in-law. About the WhatsApp messages from her sister. About the long dinner table silence that...
How to Handle Repeated School Complaints Without Blaming Your Child
How to Handle Repeated School Complaints Without Blaming Your Child
Few things feel heavier than repeated messages from school: “We need to talk about your child’s behavior.” Once may feel manageable.Twice feels worrying.Repeated complaints feel overwhelming. You may feel embarrassed, anxious, or defensive.And sometimes...
When 'Sit Still!' Becomes Toxic: The Long-Term Psychological Impact of Unrealistic Expectations on Active Children
When 'Sit Still!' Becomes Toxic: The Long-Term Psychological Impact of Unrealistic Expectations on Active Children
In my years of working with children and families, one of the most common things I hear from parents is this: “I just don’t understand why he can’t sit still for five minutes.” Or, “She’s been told so many times ...
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