Research from the Gottman Institute found that nearly 67% of couples experience a real decline in relationship satisfaction in the first three years after having a baby. If you’re reading this at midnight with a baby finally asleep on your chest,...

Research from the Gottman Institute has tracked new parents for years, and the finding is strikingly consistent: nearly two out of every three couples report a decline in relationship satisfaction within the first three years of having a baby. If you’ve...

A 1998 study in the Archives of Pediatrics & Adolescent Medicine found that children who ate breakfast regularly showed lower hyperactivity, better attention, and fewer behaviour problems in school. In my own practice, I see this game almost weekly....

More than half of parents, 54 percent, have felt their child is addicted to screens. And 3 in 5 parents, 60 percent, feel guilty about their child’s screen time, with the top reasons including excessive time spent on screens, using them as a substitute...

The most common problem bringing young children to the attention of a psychologist is emotional outbursts and meltdowns. Whether mild or severe, tantrums are symptoms that a child is struggling with emotions they cannot regulate. They are among the biggest...