A study among Indian adolescents preparing for competitive exams found that nearly 87% reported feeling high pressure from their parents, and 86% reported high academic stress overall  numbers that, in my clinic, don’t surprise me at all. What...

A few years ago, internal research conducted by Instagram’s own parent company found something the platform never advertised: roughly a third of teenage girls said that on days they already felt bad about their bodies, scrolling Instagram made that...

Research on adolescent development shows something that surprises most parents: teens can feel deeply emotionally close to their parents while still finding it impossible to talk to them. It’s not a contradiction, it’s actually one of the...

A 2023 study from Karnataka found that 86% of adolescents preparing for competitive exams reported high academic stress, and nearly 29% showed moderately high anxiety levels. I see this in my own practice every exam season: a steady stream of parents,...

A recent Indian survey found that 83.2% of secondary school students exceed the recommended two hours of daily screen use, and nearly half of urban parents report their child spends three or more hours a day on social media, videos, and online games....