Recently, children have finished their exams and are now free at home. While this time feels relaxing  and it should, it can quietly become one of the most exhausting times for parents of high-energy children. The structure that school provided is...

“I Repeat the Same Thing All Day… And Still Nothing Changes” “Wake up.”“Get ready.”“Eat your food.”“Do your homework.”“Don’t do that.”“Come here.” By the end of the day, you feel like a broken speaker — repeating the same things again and again. And...

As a psychologist, I can tell you with certainty  raising a hyperactive child is one of the most demanding things a parent can do. And I don’t say that lightly. These children don’t slow down. They don’t quietly sit with a toy...

When “Sit Still” Becomes a Daily Struggle If you find yourself saying “Sit properly!”, “Stay in one place!” or “Why can’t you just sit quietly?” multiple times a day, you’re not alone. Many parents, especially mothers, feel exhausted managing a child...

A mother sat across from me in my consulting room, and before she said a single word about her son, she told me something else. She told me about her mother-in-law. About the WhatsApp messages from her sister. About the long dinner table silence that...